Seriously.
I do really well but then I cave.
I eat healthy and then fall into 'bad' habits. This week I've eaten a croissant, apple strudel, McDonald's apple pies, Tim Tams and hot chips. More unhealthy choices than healthy.
I feel like shit, have low energy and little motivation to exercise.
The mister is working during the day and sesame is teething, ill and cranky making it that little bit harder to exercise. Just enough to make excuses, to sit and watch reality TV rather than be active.
Ok let's be perfectly honest, there's really no point not being. I don't want to get out of bed before the children and I don't want to exercise late at night when I'm able to. I feel bad asking the mister to look after the kids after he finishes work, although I do every Wednesday night so we can go to derby training. I feel most energetic around 9-10am and that's when the mister is heading to work this week.
They may look and sound like excuses but I don't want to hate exercising or it'll make getting fit really hard. That's why I do derby, it's fun and good exercise.
I know what I need to do and I need to do it today. My treat is now only going to be coffee, everything else will be healthy. If I can only do seated exercising I'll do weights. I'll do squats and lunges everywhere.
I've seen results and I want to see more.
 |
| 30th March 2012 to 24th June 2012 |
 |
| 30th April 2012 to 24th June 2012 |
 |
| 30th March 2012 to 24th June 2012 |
 |
| 30th April 2012 to 24th June 2012 |
 |
| 30th March 2012 to 24th June 2012 |
 |
| 30th April 2012 to 24th June 2012 |
I will.
Go you! You're doing really well. I know how hard it is. I'm in that same place, trying to figure out where to fit in my exercise.
ReplyDeleteGood on you Amy! I agree with doing something you enjoy. You're beautiful.
ReplyDeleteWow, well done! You've made AMAZING progress!
ReplyDeleteAnd don't beat yourself up too much, because we seriously ALL have those weeks! (I don't even want to think about the amount of garbage I've inhaled this week. Fish and chips, chocolate, Doritos, cheesy bread rolls... YIKES.)
I know it's hard not to, but don't beat yourself up. You look amazing and are achieving so much!
ReplyDeleteDon't be too hard on yourself. You've achieved a lot in such a short time. Kudos to you!
ReplyDelete