Tuesday, May 1, 2012

I Like To Shake It #1

I'm loving shakes at the moment.

Delicious, scrumptious, healthy, filling shakes.

The first recipe I'm going to share with you is one I have most. It's quick, easy and delicious.
1 banana
1 egg
Handful frozen berries
Couple of drops of vanilla essence
Milk (I fill it up to about 400mL which is perfect for our glasses but just fill to whatever you want)
Before milk
With milk
Blend it all together with a hand mixer and pour into desired glass.

Easy as!
After being mixed
I usually have powder in it too but I forgot with this batch. Without the vanilla essence it was surprisingly tasteless. Still healthy though!


  1. I do a similar one for the kids, but I throw in some wheatgerm and I don't put an egg in. You can't beat a smoothie. x

    1. Oh might have to go find some wheatgerm, that sounds healthy! Thank you :)

  2. Yum! I have exact same but without the vanilla essence! I must try this!!! Thanks Ames!!!

    1. So healthy, filling and delicious. Enjoy!!

  3. hey ames i saw this and seeing tghe egg i was like ewww..but with all that extra sweentess flavour...it could work....when i get back up on my feet im gonnn ahave some of those...lol sorry blog stalking you....i can't sleep...to much on my mind.;......gonna msg you fb now and apologise for stalking you xoxoox


Just like everyone else I LOVE comments and they make me SMILE. I'll reply as soon as I can, but please know that I appreciate and read EVERY single comment. Thanks xxx


Related Posts Plugin for WordPress, Blogger...