I'm Sorry Knees.

Day thirteen: Issue a public apology.

Today I would like to apologise to my future knees.

I'm sorry that I didn't wear adequate knee pads the day we learnt slides. Only slides.

Sorry.

I'm sorry that I don't stretch after every session.

Sorry.

I'm sorry that I've fallen on you HARD a lot.

Sorry.

Knees, please don't hold it against me. I'll get a physio and look after you more. I promise. I'm sorry I've neglected you, please give me a long derby career. My ass can confirm that I've fallen more on it so you are getting off the hook a bit more.

Future derby people, please look after your knees. Buy awesome thick knee pads. It's important.